This is bound to be a difficult time for you, as you come to terms with what has happened. Unfortunately, it may take a few weeks for your body to recover. And while your body is going through all of these changes, your emotions are bound to be in turmoil, too. The pain of bereavement can leave you feeling isolated and alone. But you’ll be surprised how many other people, like you, have been through loss. When you feel ready, doing some grief work in a group setting may help. The truth is, whatever your circumstances, pregnancy loss can be devastating. It’s normal to grieve for your loss as you would for a close relative or friend. The process of grieving can affect your mind and body in different ways. Shock, grief, depression, fatigue, and a sense of failure are not unusual feelings and you are not alone.